So in short, these lactation cookies are intended for mothers who want to maintain their breast milk supply or for boosting breast milk supply.
The recipe makes a huge, and I mean huge batch, so I always divide it into quarters, bake one quarter and freeze the remaining three quarters, which makes it quick and easy next time you want to
make them – you simply just defrost the dough, before rolling them into the preferred size and bake them. Besides, I actually prefer to bake them in smaller batches anyway, as they
are always nicer when they are fresh!
Anyway, enough of the babbling, here's the ingredients needed;
Anyway, enough of the babbling, here's the ingredients needed;
Ingredients:
- 1 cup butter
- 1 cup brown sugar
- 4 tablespoons water
- 2 tablespoons linseed meal / flax meal
- 2 eggs
- 1 teaspoon vanilla (optional)
- 2 cups self-raising flour
- 1 teaspoon salt
- 3 cups of thick cut oats
- 2-4 tablespoons of brewers yeast (note, this cannot be substituted for another type of yeast, as this is the magic ingredient! – you can normally buy this from health stores)
- 1 cup of chocolate chips/dried fruit/nuts – whatever you like – personally I prefer raisins and nuts, as with the brown sugar I find they are plenty sweet, and that they are too sweet with the addition of chocolate as well, but that is just personal preference.
How to:
Preheat oven to 160C fan-forced, or 180C normal oven.
Mix linseed meal with water and set aside for a few minutes.
Beat butter and sugar and add one egg at a time, mixing well. Add linseed meal
and vanilla, and hereafter the dry ingredients, finishing with the fruit/nuts.
The mix is quite sticky, so it is easiest to scoop it in
small, teaspoon sized lumps onto a lined baking tray. The cookies doesn’t
spread out, but remains in their shape, so can be fairly close together while
baking. Depending on the size of the cookies, they need to cook for 8-12
minutes
Enjoy!!
Note that it is also recommend to eat some of the raw dough as well as the cookies, with the claim that the dough is even more effective than the cooked cookies, but of course keep in mind that you'd then be eating raw egg, which may bother some!
I have had great success with these cookies, and actually quite like them too, although they do have a special and unique taste (and smell) due to the brewers yeast!
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