The good news is that on September 1st 2014 A Season of
Change started up. It is a program that is free of charge –
yep, completely free, and it is inviting women from all walks of life to join
on-line for a 12-week event that will make a positive, sustainable
transformation to the way you eat, exercise and look.
A Season of Change is a 12
week body, self-image and lifestyle event. The program promises a 360
degree approach to well-being, participants will receive free weekly digital TV
episodes containing expert advice on nutrition, health and fitness as well as
self-image and styling.
EXPERT TIPS & ADVICE
The program will offer expert tips and advice on nutrition with
eating plans and recipes, health and fitness including exercise programs as
well as well as self-image and personal fashion and styling tips to complete
their lifestyle transformations.
It is hosted by Australian-raised television personality,
Henrietta Moore, and A Season of Change participants will be able to tap into
the vast knowledge of an ensemble cast of experts from Australia and New
Zealand including nutritionist Dane Fuller, chef Nick Honeyman, fitness guru
Luke Sniewski, yoga instructor Claire Robbie, competitive athlete and trainer
Anna Bramley and stylist and self-image expert Susana Tuya Sarmiento - all
without spending a cent.
According to Evan Matthews, creator of A Season of Change,
the new online program isn’t about willpower and it’s not a weight loss “challenge”
either. “A Season of Change takes a holistic approach to health and wellbeing
by helping women to make behavioural changes that they can actually live by
long term - one that sustains rather than depletes them and gives them
life-enhancing tips, resources and opportunities for long lasting change.”
The episodes are only seven to eight minutes in duration and
can be watched from any computer or mobile device, so even the most time poor
women can fit watching them into their busy lives,” host Henrietta Moore said.
“Plus, everyone starts at the same time, so participants go through the
transformation process together, encouraging a sense of community and support
between members,” she adds.
VALUABLE RESOURCES
Additional resources such as weekly eating plans, recipes,
fitness programs, behavioural insights and personal styling tips will be
available on the website after each episode airs, providing a weekly area of
focus for participants to work on.
“We’ve specifically chosen a team of inspiring experts
who’ll guide women through the program, offering nutritional advice, healthy
eating tips and delicious recipes, plus trainers who’ll give them the
motivation to get moving, while having fun and trying new things along the way.
We’ll also give their wardrobes some much-needed attention with styling ideas
that help them create a positive new look and get them to a place where they
feel completely transformed!” Matthews said.
Participants will also have the opportunity to connect with
other like-minded members who have similar goals, backgrounds and aspirations
with plenty of ways for them to unite, encourage each other and make friends
along the way.
I have already signed up and hope to get a little
healthier along the way, and be inspired with some new healthy recipes and get
a few lifestyle and styling tips along the way too.
And what are you waiting for? It's not too late, sign up now, and then watch
the show online, before visiting the Nutrition, Fitness and Self Image pages
for the all the extra information you need to help you succeed with the
program.
To join in the program and
transform your health and lifestyle this spring, visit A Season of Change
GIVEAWAY
But wait, there’s more – in addition to this amazing free program, to help you succeed and to to celebrate the launch of their free 12-week program,
A Season of Change are giving away a unique health and wellness prize
pack to one lucky Beauty and Lifestyle Hunter reader.
Entry is very
simple – but here are the rules of the giveaway, so please read them:
-
The giveaway begins today, the 3rd September July and finishes on the 18th
September 2014.
- This giveaway is open to AUSTRALIAN RESIDENTS ONLY.
- This competition is a game of skill and will be judged as such. The most creative answers to the blog post question as deemed so by the Beauty & Lifestyle Hunter will be the winner. All mandatory options must be completed to constitute a valid entry.
-
You MUST follow The Beauty & Lifestyle Hunter by GFC or
Bloglovin’, - and leave your follower name in the comments.
- You MUST like The Beauty & Lifestyle Hunter on Facebook – make sure to leave your facebook name in the comments
- As A Season of Change has kindly sponsored these skincare packs, please show your love by liking them on facebook, and if you would kindly also like and share it on the Beauty & Lifestyle Hunter facebook page or retweet on Twitter, I would greatly appreciate your support
- NOTE: Points generated by the Rafflecopter form are consequently not valid, as this is a game of skill, Rafflecopter is used solely to collate and manage the entries.
- You will be banned from this and future giveaways if you're only following my blog because of the giveaways and un-follow straight after. So if you have previously been following my blog, unfollowed, and now wish to follow again, you are not eligible to enter this giveaway. (I know you are, so don’t waste your time or mine!)
- Giveaway blogs that solely posts about giveaways/competitions are excluded from entering this giveaway.
- You must be 18 or older to enter. If you are under 18 years of age, please get permission from your parent(s), as I will need your postal address if you're chosen as a winner.
- From contacted, the winner has 48 hours to respond with their address details. Failure to respond within this timeframe will result in a new winner being drawn.
- Prize packs will be sent directly from A Season of Change, or I will take no responsibility for damaged, lost or misdirected mail.
Good Luck
Everyone!
And the winner is...... Rebecca P.
a Rafflecopter giveaway
Seems like a really cool program :)! And good luck to all the participants, the giveaway is lovely!
ReplyDeletexx
http://gita-oddsandends.blogspot.com/
I gave birth 6 months ago and I too need to get into shape because we are heading to Hawaii end of October and I look a bit wobbly!
ReplyDeleteI've lost 35kg in just over 12 months, was 155kg, still have 40kg to go to reach my goal weight, this would be just the ticket to boost my weight loss :D
ReplyDeletePost-baby belly blues left! I need a fresh start! A journey to loving me! It's the perfect season to change! <3
ReplyDeletefollwing on all forms as aimee t or aimee tatham :)
ReplyDeleteI love that this program is free, Australian and not all about weight loss. (though I would like to drop about 5kgs)
ReplyDeleteGetting a healthy, feel-good treat in the mail would be an extra motivating boost during the program. (off to sign up now!)
I just had baby number 2, Now fighting off a brain tumour so Top health is my priority!
ReplyDeleteI've spent Winter in hibernation, only emerging for my sugar and caffeine fixes. But Spring has sprung and it's the perfect kickstart I need!
ReplyDeleteBloglovin' user name: missysld
Facebook user name: Sarah Dean
Winter has left me feeling plump, and a left over baby bump. My mirror refection causes no laughter. Some healthy inspiration is what I'm after!
ReplyDeleteWinters over, light clothing looms showing off my body. Need reduce extra pounds; begin healthier, refreshed lifestyle making myself feel and look revamped, altogether happier
ReplyDeleteI follow on GFC - rm.newell.....,Bloglov - bonnie-kate.....thank you
ReplyDeleteA season of change is here,
ReplyDeleteTo get me into gear
Fantastic advice and wellness products to use
To rid me of the winter blues
Bloglovin / FB : Rebecca Perry